>I saw a great short film today that came along just at the right time for me…

It’s called “Validation” and is all about free parking AND free compliments. I love the idea of validating the person and not just their car! I especially needed validation at the moment because I am not working during the day and, instead, am allowing my negative thoughts and worries and ‘the monkey mind’ to take over my thoughts which then seems to paralyse my actions.

So I watched this at just the right time…

I am going to stay in the now and stop worrying about that which I have no control over. And I’ll keep watching until it sinks in that I too am a wonderful person who is deserving of happiness and good fortune!



About Victoria Cunningham-Downey

A Yogini, Pilates Instructor and Teacher Trainer I have travelled the world in pursuit of happiness and found it back here at home with my husband and my dog!

Posted on February 16, 2009, in Uncategorized. Bookmark the permalink. Leave a comment.

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