>Summer is here … at last!


We have waited long enough and finally, last week, after many hopeful sun salutations, Northern Ireland got its first good spell of 2009!

My yoga practice changed to involve slow stretches and deep twists which the heat helped facilitate. There was also quite a lot of camel work and heart opening exercises to take advantage of the sunny skies. Great fun and long may it last!



About Victoria Cunningham-Downey

A Yogini, Pilates Instructor and Teacher Trainer I have travelled the world in pursuit of happiness and found it back here at home with my husband and my dog!

Posted on June 5, 2009, in Uncategorized. Bookmark the permalink. Leave a comment.

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