Late summer sunshine

I know it’s been nearly a month since I blogged but I have been up to my eyeballs with preparations for the NEW Stretch NI Studio which is due to open at 8a High Street, Lurgan, County Armagh on Monday 12th September!

In between trying to organise leases, utilities, props, retail products and a shiny new website to go with the studio I have been trying to make sure that there were other high quality local teachers available to take classes in the studio. So I put a call out and am very pleased with the response from local yoga and Pilates teachers. This means that instead of me running myself ragged trying to do everything (sound familiar??) there will be a full timetable staffed by some great teachers!

Bruce White from Banbridge will be delivering Monday morning’s yoga class; Roslyn Dobson from Portadown will be bringing her morning Pilates sessions to us on Tuesday and Wednesday mornings; Una Moriarty from Lurgan will be doing a Saturday morning session. In the afternoons we have Nina Armstrong and Karen Ingram from Portadown delivering some very interesting classes. In the evenings Karen Wasson from Armagh will be bringing us a Beginners Yoga course on a Monday and a Flow Yoga class on a Thursday; Nina will be delivering another yoga class on a Tuesday and Jane Tucker from Banbridge will be doing a mid-week yoga class on Wednesdays, followed by Lisa Donnelly (one of my Pilates Instructor graduates!).

In the middle of it all I’ll be getting to do some great work with yoga, Pilates and my newly-devised Yoga-Lattes class. This class is a calorie burning, core strengthening combo of yoga, Pilates and cardio moves. It’s like yoga with extra caffeine! I am also doing a 6-week Meditation course which will incorporate some Mindfulness Based Stress Reduction techniques.

I felt like I could do with some of that myself so I took Chris away for our 7-year wedding anniversary to the lovely Channel Islands in order to get some late summer sunshine. I think that I’ll get back to it now, instead of sitting in stressing out about the new studio. Just promise me you’ll come and see it and then I can relax!!


About Victoria Cunningham-Downey

A Yogini, Pilates Instructor and Teacher Trainer I have travelled the world in pursuit of happiness and found it back here at home with my husband and my dog!

Posted on September 3, 2011, in Uncategorized and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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