Jen Pastiloff wrote the following after a particularly focused Annie Carpenter class. It was posted in Yoganonymous amongst a whole blog post but this section stuck out for me:
Let your body discover what it’s like to move
without your brain holding its hand.
Tell your brain to take a hike.
Let your body believe fully in its own powers.
Let every person you’ve stored inside your muscles out every so often,
I love it,