Do Yoga

Jen Pastiloff wrote the following after a particularly focused Annie Carpenter class. It was posted in Yoganonymous amongst a whole blog post but this section stuck out for me:


Do yoga.

Let your body discover what it’s like to move

without your brain holding its hand.

Tell your brain to take a hike.

Let your body believe fully in its own powers.

Let every person you’ve stored inside your muscles out every so often,

to breathe.


I love it,



About Victoria Cunningham-Downey

A Yogini, Pilates Instructor and Teacher Trainer I have travelled the world in pursuit of happiness and found it back here at home with my husband and my dog!

Posted on October 31, 2011, in Yoga Practice. Bookmark the permalink. 1 Comment.

  1. I can’t find on the site where you are based. Could you send me your address please. Thank you.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: