How to cope when life takes over

Oh my goodness! My plans to communicate regularly (even weekly) have rapidly fallen by the wayside as life has taken over. Since I last blogged BIG plans have fallen into place for 2013 for Chris and I. There’ll be more about that in December so keep your eyes peeled!

What I’ve suddenly realized is that it is the last weekend of November and I don’t know where the month went. In fact, I’m not even sure where the year went. We are still grieving for my Uncle but work has been very busy. So, I’ve had to put my professional head on and last weekend I very happily passed all three of my Scottish Pilates Matwork Instructors as Level 3 Professionals. And today, three intrepid new people have joined the last Stretch NI Pilates Matwork Instructor training of 2012. It is great to have them on board, although they have a LOT of work ahead of them.

And so I wanted to put a plan in place for how to cope when life takes over as I’ve been feeling overwhelmed. I think it a common feeling that we get when we realize how close we are to Christmas and the end of the year. I am always making plans so imagine my surprise when one of my favourite writers Danielle LaPorte, said:

a lot of us are making the WRONG plans.

We’re making choices based on should’s, or because it’s what our parents did, or it’s familiar, and not because it lights our hearts on fire.

Now, Danielle is launching a new book and programme called The Desire Map to address this and to help people get 2013 started with business and life goals that resonate with their souls . I, for one, can’t wait to get it.

If you are interested, check out the launch of The Desire Map. I only recommend stuff that I truly believe in and I LOVED her last book – The Firestarter Sessions.

The Desire Map is all about ditching the auto-pilot approach to life. I hope it helps me to cope when life takes over.

Victoria

Advertisements

About Victoria Cunningham-Downey

A Yogini, Pilates Instructor and Teacher Trainer I have travelled the world in pursuit of happiness and found it back here at home with my husband and my dog!

Posted on November 24, 2012, in Pilates Instructor Training, Self-help stuff, Yoga Practice and tagged , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: