Blog Archives

Pilates TT registrations closes SOON!

Don’t forget that if you’ve been contemplating joining the inaugral Pilates Instructor Training intensive at Edenmore Golf & Country Club this July, the registration closes on FRIDAY!!!

I would hate for you to miss out on an opportunity to seriously enhance your earning potential and perhaps even change your life!

Check out for more details or to sign up NOW…



I think summer might be here

Well, it’s been June 1st all day today and it has been heating up as the hours have gone on… It started cold and damp and ended with this lovely warm, sunny evening. I really enjoyed being in Edenmore where we could bask in the sunshine as we did our Sun Salutations.

We also did a really cool warrior flow sequence which was all about getting us connected to our cores. I think that we spend too much time in our heads and so it is important to get in touch with our bodies again; with those ‘gut feelings’ we get.

Thankfully, my gut feelings have been very positive as the month has started because we have THREE peeps signed up for the absolutely awesome intensive Pilates Instructor Training happening THIS July. We’re going to change lives – I just know it!


Quality Time … with me

I decided that I should treat myself the way I would want a good friend to be treated and I visited Nathalie Whan of Spa Serenity at Edenmore for a lovely back and shoulder massage. It made me think that I need to spend more quality time with myself and would appreciate some suggestions for other lovely things to do (nothing smutty, mind, I can come up with those things on my own!!). I sometimes forget that, as a self-employed yoga and Pilates instructor, my days are free to fill with lots of enjoyable activities. Instead I seem to have been filling them with house cleaning and administrative tasks and the quality time has got lost somewhere… So, please help!

Yoga for Brand New Beginners!

I am so excited to announce that I will be teaching a new class of ‘Yoga for Brand New Beginners’ at Edenmore Golf & Country Club, Magheralin!

Check me out on video, talking about the new class!

It starts next Thursday, 2nd June 2011, at 6.30pm – 7.30pm and is free for gym members or £5 a class for non-members. I think it runs for 6 weeks which gives me plenty of opportunity to explain the process and benefits of yoga to you. All you need is a mat if you have one (although I will have some for sale) and some comfortable clothes you can stretch in, as well as a jacket for our relaxation at the end. If you want to book your place call Edenmore Reception on 028 9261 3838 and I will see you next week!


Learn to teach Pilates in a Two Week Intensive course

Psst! Want to earn a minimum of £25 an hour and work the hours you choose? Want a career where you can help others improve their health and wellbeing?

Then learn to teach Pilates in a Two Week Intensive Course – the first in Northern Ireland!

Course dates: 11 – 22 July 2011

Course cost: £1175 per person May special offer: 20% off! NOW £940 per person! The price returns to normal in 13 days!

Course Venue: Edenmore Golf & Country Club, Magheralin

Course Description: This Level 3 diploma course is certified by Active IQ and is worth 20 CPD points with REPS (the Register of Exercise Professionals). Further details on the course can be found on the Pilates Teacher Training Page of this blog!

Contact Information: Call 07734650517 or go to to register and pay NOW!  A limited number of spaces are available and registration closes on June 17th. So get on the phone or email and get your place booked!